I'm not going back.

OK- truth time. I've gained back 4 pounds. It started as a plateau that moved into maintaining for a few months. I was ok with that since school started and I was happy with the progress I had made so far. Getting lots of attention and positive comments from peers and co-workers helped too. Then came exceptions, modifications (the wrong ones going back to old habits) here and there, and at least 2 major binges. So, here I am headed in the wrong direction and I can't deny it as I look at the scale.

So - what is the plan?

First of all - I am NOT going back!
So - I'm going to gather my resources - ie this blog (writing in it and re-reading what I wrote before) and all the folks who lovingly supported me through the early months of my lifestyle changes. Then I lovingly let the new me kick the old me back into submission!