So, after a week of intense abdominal and back pain, the dr says I have a 'fatty liver' and need to go on a low-fat diet.

I have many reasons to improve my health: 2 amazing little girls who need a mommy with energy, a husband who deserves a life-mate who embraces life, my own desire to not feel miserable all the time, ...

However, I have lots of things holding me back: 38 years of poor eating habits, depression that feeds my emotional eating habits, sugar addiction, ....

So, I am at a crossroads. I want to follow the road to health. I have tried so many times before, but keep ending up back here. I am starting this journal mainly to express my thoughts and keep myself accountable. I am hoping to find friends and prayer support as well.